Here is a shortened list of common timezones that the mud populus use.
PST Pacific Standard Time (N America) - 8.0h
MST Mountain Standard Time (N America) - 7.0h
CST Central Standard Time (N America) - 6.0h
EST Eastern Standard Time (N America) - 5.0h
AST Atlantic Standard Time (N America) - 4.0h
GMT Greenwich Mean Time (Europe) 0.0h
CET Central European Time (Europe) + 1.0h
EET Eastern European Time (Europe) + 2.0h
WST Western Standard Time (Australia) + 8.0h
EST Eastern Standard Time (Australia) +10.0h
see also: set

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